A community of tiny change makers, working together to help young minds feel better.

Scotland's first national youth mental health charity.

We’re a small team running creative, youth-led mental health projects in local communities across Scotland. We believe young people deserve great mental health and we believe in their insight and innovation to make this possible. There’s a mighty community behind us of people who share our passion.

We are currently evaluating our pilot co-production programme and five youth-led pilot projects, based in Glasgow and Edinburgh. The pilots involved film, podcasting, student wellbeing, henna art and a primary school ambassador programme to help young minds feel better. Each project was led by a Tiny Changes employee under 30, co-produced with and supported by Tiny Changes colleagues.

Say hello to our biggest ever fundraiser – The Tiny But Mighty Appeal.

Tiny Changes delivers life-changing safe spaces for young people’s mental health and we’re proud that our work is truly youth-led. Like all small charities, we’re up against a harsh funding climate. Without bigger and long-term income, we won’t be able to co-produce more youth-led mental health projects. So we launched The Tiny But Mighty Appeal to raise as much money as we can.

We want to continue co-production to address the ‘missing middle’ in youth mental health support – when a young person’s needs and symptoms are not ‘severe’ enough for specialist, clinical or emergency mental health support, but getting through the day or week is still heavy, scary, lonely or hard. We want to be bold and honest about the issues most important to us, and to other young people, especially those who are marginalised and excluded. We can’t do it alone.

Can you help us? Any donation you can make today, monthly, or anything you purchase from our online shop goes directly to The Tiny But Mighty Appeal total.

You might know us from our origin story, or as a charity that gave out funding, and a lot has changed since then.

Before starting co-production in 2024, we funded 70 innovative mental health ideas; with lots of young people leading change with our financial support. We helped over 4,000 young minds to feel better.

We worked with 24 young advisors to decide what our work might look like if we invested more than just money into young people’s mental health and together we landed on co-production. Our co-production pilot helped over 300 young minds to feel better in 2025-26.

Together, we’ll make tiny changes to Earth.

Keep up to date with our latest news.