October 2019

As part of Suicide Prevention Week I was invited to give a talk at ‘Midlothian Lives Matter’ event, which took the form of a ‘Wellbeing Football Tournament’, held at the ground of Bonnyrigg Rose FC. The event was co-organised by Phil from the Orchard Centre in Bonnyrigg and Trish from the Football Club and was testament to all the amazing work that is being done to help people live their lives alongside difficulties and face up to challenges - it was truly inspirational. The

A huge thank you to all the riders that braved strong winds and downpours last weekend to complete a 20 mile scenic ride in the hills around Selkirk in order to raise over £4,000 for Tiny Changes! Read more about this year's annual Ex-Standard Bearers Charity Ride here: https://www.bordertelegraph.com/news/17876701.riders-brave-weather-boost-tiny-changes-charity/ #TinyChanges#MakeTinyChanges

In commeration of Scott Hutchinson and to celebrate the 10 year annivesary, Frightened Rabbit are re-relasing their 'The Midnight Organ Fight' album but with a twist. All 17 tracks will be covers of the orignial songs. These covers are recorded by a variety of stars from Biffy Clyro to Benjamin Gibbard. The band stated in an Instagram post that they wanted to "avoid the usual approach" to album anniversaries and would rather want to hear their fellow artists interpretations of their music.

We are excited to announce the launch of Tiny Changes, a Scottish mental health charity set up in memory of Scott Hutchison who died by suicide in May 2018 after a lifelong battle with depression and anxiety. In an effort to turn this tragedy in to something positive and to provide help and support that we feel is missing from today's society we plan to make tiny changes to young people's lives through education and inspiration.Cases of mental illness in young people and children

Scottish superstar Lewis Capaldi took TRNSMT festival by storm in July. After months of back and forth between Lewis and Noel Gallagher, where Noel suggested he looked like something out of Star Wars, Lewis came to the stage wearing a Chebacca mask to perform his set. Capaldi handed the mask back to the festival staff after with it signed. The DF concerts staff took the intitiative to auction it on eBay and donate all proceeds to the Tiny Changes foundation. The listing